About The Shift
"When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
I'm Sam Hoole - fitness enthusiast, chocolate chip cookie connoisseur, and lifelong learner. I started The Shift because I have noticed that when we lean into our shifts rather than fight them - amazing growth can happen. Expect bold insights, practical takeaways, personal stories, and life lessons to help you move forward in every area of life.
Why Subscribe?
Exploring Different “Shifts”, Every Week
Exploring Different “Shifts”, Every Week
Exploring Different “Shifts”, Every Week
Change doesn’t happen all at once. Each week focuses on one meaningful shift - mind, body, spirit, connection, finances, and time.
One Email, All the Value
Exploring Different “Shifts”, Every Week
Exploring Different “Shifts”, Every Week
Simple, digestible, and worth your time. Covering what matters most, right now.
Real Talk, Real Growth
Exploring Different “Shifts”, Every Week
Real Talk, Real Growth
With a dose of wisdom, humor, and personal stories - straight to your inbox.